Since we’re all getting a little older and want to be wiser, we need to keep training our brain. Every day we should try to learn one new thing. Doesn’t have to be anything big, even a new word (Scrabble players take note). Then we need to remember what we learned. That’s the hard part, right?
Well, according to the experts, we should think about what we learned right before going to bed. This is supposed to re-inforce whatever it was that we learned. I think for me it would also be a good idea to think about it one last time the next morning.
Oh, and no matter what the experts say, if I don’t try to use what I’ve learned every so often, I forget. Repetition seems to work best for me. How about you? How do you train your brain and learn new things?